Wellness


Are you ready to stop surviving and start THRIVING?

Wellness coaching is for clients that are interested in learning basic ways to manage stress and reduce exposure to environmental toxicity.

Because massaging increases vasodilation (expanding of blood vessels) without muscle constriction, bodywork is a powerful complement to any self-care regimen involving weight loss, fitness, skin care, or stress management.

When coupled with a basic nutritional evaluation and fitness routine, Thrive’s wellness programs promote fat loss, reduce stress, and increase lucidity.

“No doctor can cure you. No medicine can cure you. But you can cure you.”  Shelly Rogers, M.D.  – Author of ‘Detoxify or Die’